Dr. Samreen Mongillo is a Success Coach and has her Doctorate in Physical Therapy. She helps individuals who are struggling with stress and anxiety which depletes their energy and quality of life.
Samreen has created a 7 step system that can quickly help remove the obstacles that might be getting in the way, allowing for greater life balance, confidence and joy. To get her self-care guide or for a complementary coaching session go tohttp://www.liveyourbestlifenowcoaching.com
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS