Dr. Samreen Mongillo

Success Coach

https://www.liveyourbestlifenowcoaching.com/

Dr. Samreen Mongillo is a Success Coach and has her Doctorate in Physical Therapy. She helps individuals who are struggling with stress and anxiety which depletes their energy and quality of life.

Samreen has created a 7 step system that can quickly help remove the obstacles that might be getting in the way, allowing for greater life balance, confidence and joy. To get her self-care guide or for a complementary coaching session go tohttp://www.liveyourbestlifenowcoaching.com

Displaying stories 1-7 of 7 in total
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3 Ways to Make Your New Year’s Resolutions Work for You

by Dr. Samreen Mongillo
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5 Tips to Create a Positive Mindset

by Dr. Samreen Mongillo
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Make Gratitude a Daily Habit

by Dr. Samreen Mongillo
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5 Ways Highly Successful People Deal with Stress

by Dr. Samreen Mongillo
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10 Tips to Help you Manage Stress During the Coronavirus

by Dr. Samreen Mongillo
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Self Care: An Empowering Way to Manage Stress

by Dr. Samreen Mongillo
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7 Habits to Help You Live Your Best Life

by Dr. Samreen Mongillo

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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