Dr. Roxy Zarrabi is a clinical psychologist who specializes in relationship patterns, perfectionism, and positive psychology. She guides clients through the process of healing by empowering them to tap into their inner wisdom and utilize their strengths to combat their inner critic, boost their mood, and enhance their relationships. By using positive psychology as well as self-compassion and attachment focused techniques, she has helped many people learn to thrive and live more meaningful lives. More information about her therapy services can be found at www.drroxyzarrabi.com.
5 Ways to Stop Taking Your Life for Granted and Reclaim Your Happiness
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS