Randi Silverman

Certified Sleep Science Coach

http://randiswellnesscorner.com/

I am Certified as a Sleep Coach Specialist through NESTA / The Spencer Institute Training for Coaches. I’m also a Certified Fitness Trainer, Certified Healthy Lifestyle Specialist and I hold a degree in Healthcare Science.

I am passionate about working with stressed out females from a variety of backgrounds. From exhausted Mom’s to overworked CEO’s, I’ve helped dozens of women who are struggling with stress change their lives for the better by getting quality, consistent sleep. By helping my clients know how to reduce their stress levels, they are able to create a healthy sleep pattern free of sleeping pills or other alternatives.

A little about me:

What Makes Me Different:

My mindset and experience. I, too, have experienced sleepless nights due to stress and truly understand the toll it can take on your life and your body. The mental attitude I have to help others break the cycle is an important factor in how I provide service to my clients.

When you work with me you can expect:

  • Diligent problem solving. I am always up for a challenge and strive to find the right solution for my clients, every time.

  • Continual goal setting. When I help someone achieve their goals, I always encourage them to set another one to continue working toward.

  • Discipline and dedication. I’m highly disciplined and hold myself to a high standard. By doing so I ensure I am giving my best to my clients 100% of the time.

  • Planning. I believe in making a step-by-step plan. It’s much more realistic to reach your goals when you break them down with tasks and milestones. I do this with each of my clients to keep it straight forward for them.

When I’m not working with my clients, you can expect to find me kicking back to enjoy the Lifetime Movie Network, Law & Order or CSI.

Ready to see if we are the right fit to work together? Send me a message and let’s chat!

Displaying stories 1-6 of 6 in total
Community//

I’m Working On Myself : For Myself : By Myself

by Randi Silverman
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Powerful Tips for a Calmer, Saner Life!

by Randi Silverman
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Self Care! Are You Prioritizing Yourself In the Midst of This Post Pandemic?

by Randi Silverman
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I Can’t Sleep, HELP! Maybe, it’s what I’m doing before I go to bed.

by Randi Silverman
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Even though it’s a year plus since the pandemic, some are still struggling with mental health

by Randi Silverman
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Ways To Reduce Stress In The Midst of a Pandemic >> Stress & Your Health

by Randi Silverman
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