Payal Khanwani

Meditation & Yoga Teacher, Life , Health & Wellbeing Coach, Consciousness Engineer

http://www.payalkhanwani.com

I help people lead healthier and fulfilled lives. I believe in humanity, healing and wellness. I believe we all have the potential to grow, evolve and lead healthy lives from the inside out. I am privileged to impact change and wellbeing through Meditation,Yoga, Life & Wellness Coaching.

I am all for learning and growth. I study with inspiring mindfulness, meditation & yoga teachers across the globe such as Rod Stryker,Elena Brower, Emma Carbery, Shiva rea, Poonam Stecher Sharma, to name a few. I am a certified coach by the Human Potential Institute, USA. I completed my Yoga Teacher Training with Yogalife® & several modules of Prana Flow® in Europe. I hold a Masters in Biomedical Engineering from University of Luebeck, Germany.As an engineer, I have conducted scientific research on Music Meditation and worked in the field of Oncology & Radiation Therapy in Switzerland.I have lived and taught yoga and meditation in Germany, Switzerland, Belgium, Dubai & India over the past 8 years. 

Integrating the experience & mindset from 13 years of Yoga & Meditation helps me bring clarity, compassion, creativity and intuition in my work with my clients.

Displaying stories 1-6 of 6 in total
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Understand Your Mindbody Nature

by Payal Khanwani
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The Grand Pause – A Call for Global Healing

by Payal Khanwani
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‘Knowing When is Enough’

by Payal Khanwani
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Your Mind Lab

by Payal Khanwani
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Lifestyle Changes to Improve Mental Health

by Payal Khanwani
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Four Islands of Consciousness – Which island are you on?

by Payal Khanwani

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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