Integrity, honesty, passion, belief - core values of mine which I integrate in all aspects of my life. I support women on their alcohol free journey utilising my history in hypnotherapy training and life coaching qualifications. I have an ongoing passion towards personal and professional development, to not only coach people towards alcohol freedom, but to tackle the stigma attached to alcohol in our society so people can make changes more easily and quickly.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS