Niraj Shah

Founder of Mind: Unlocked - mental wellbeing for 21st century life

http://www.mindunlocked.co
I am passionate about mental wellbeing, technology & entrepreneurship, growing two businesses that I founded and co-leading the European development of global non-profit, all in this space. A stroke at 30 turned an interest in wellness into an obsession with learning about vitality and neuroscience. 
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5 Ways to Find Some Digital Balance

by Niraj Shah

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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