Nicola MacPhail

Change Expert, Author & Facilitator

http://www.gen-i.co.uk

A consultant, writer and facilitator. Based in Cumbria I coach clients across the UK and internationally. I write extensively on ‘The HOW Skill Set’ in addition to offering workshops, training and consultancy. Born from a passion to help others ‘Make Change Happen’, I help people make effective implementation plans, be more productive and leverage habits to implement vital changes and thrive in life and work!

Displaying stories 49-64 of 64 in total
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Working Remotely: The Trials and Challenges

by Nicola MacPhail
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Habit-Stacking: Having Habits Work for You

by Nicola MacPhail
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The Five Whys: Tackling Problems Properly

by Nicola MacPhail
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Sleep II: Deprivation

by Nicola MacPhail
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Sleep: Why do we do it?

by Nicola MacPhail
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Task-Batching: Maximising Productivity

by Nicola MacPhail
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Stress-Free Productivity

by Nicola MacPhail
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Getting Better at Stress

by Nicola MacPhail
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Obstacles to Implementation

by Nicola MacPhail
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Effective ‘Time-Management’

by Nicola MacPhail
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The Ant Nest Principle

by Nicola MacPhail
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Benefits of Remote Work

by Nicola MacPhail
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The Six Human Needs

by Nicola MacPhail
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The Power of Mind Mapping

by Nicola MacPhail
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What you can learn from’Start with Why’

by Nicola MacPhail
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Ikigai – ‘Life’s Worth’

by Nicola MacPhail
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