Naz Beheshti’s first boss and mentor Steve Jobs is the inspiration behind her new book Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement, employee well-being, and company culture. Clients include: Nike, JPMorgan Chase, Columbia University, and UCSF.
How to Vanquish 7 Common Workplace Stress Vampires
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS