Monica Mo, PhD is the founder and CEO of WellSeek, a mental health & wellness community that's challenging society's unrealistic ideals to rewrite a healthier, happier world. What began as a passion for health and science led to Monica’s realization that her own behaviors contradicted her knowledge, inspiring the conception of WellSeek to guide others on their own path to health and happiness. She’s the Curating Editor of the WellSeek Collective and a member of the Council of Directors at True Health Initiative.
A Doctor Shares How to Live a Life of Health and Happiness
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS