Michele Lian

Self-care advocate. I show the stressed and anxious how to get healthier, leaner and calmer with more ease and less overwhelm.

Displaying stories 1-19 of 19 in total
How to Start Over In Life When You Feel Stuck
Community//

How to Start Over In Life When You Feel Stuck

by Michele Lian
The Greatest Gifts You Can Give The People You Love
Community//

The Greatest Gifts You Can Give The People You Love

by Michele Lian
Community//

The Mindset Mistake That’s Ruining Your Life

by Michele Lian
Community//

Relying On Motivation Won’t Get You Fit, But This Will

by Michele Lian
Community//

12 Small Things You Can Do Right Now To Have A Good Life

by Michele Lian
Community//

The Truth About Living A Simple Life

by Michele Lian
Community//

You Can Find Joy Again After Life Has Knocked You Down: Here’s How

by Michele Lian
Well-Being//

Things You Need to Let Go of If You Want to Be Happy

by Michele Lian
Community//

Why Motivation Is Bullshit And What You Really Need To Do To Reach Your Goals

by Michele Lian
Well-Being//

3 Questions to Ask Yourself to Create Your Perfect Morning Routine

by Michele Lian
Community//

How To Re-Ignite The Spark In Your Body, Mind And Soul

by Michele Lian
Wisdom//

How To Stop Feeling Like A Fraud And Start Becoming Confident In Your Own Skin

by Michele Lian
Well-Being//

Why You’re Eating More Than You Think

by Michele Lian
Well-Being//

Stop Overeating With This Simple Morning Ritual

by Michele Lian
Well-Being//

The 5 Fears You Need To Overcome To Transform Your Body

by Michele Lian
Well-Being//

How To Take Stress Out Of Your Diet

by Michele Lian
Well-Being//

Minimalist Morning Routines That Will Calm The Chaos In Your Life

by Michele Lian
Wonder//

10 Gifts You Need To Give Your Future Self

by Michele Lian

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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