Dr. Mantell, earned his Ph.D. at the University of Pennsylvania and is one of the most sought-after behavior science experts in the world. For more than 45 years, he has been helping people find lasting change, contentment and a more awakened life as they move past crippling emotions like anxiety, stress, depression and burnout with his short-term, powerful, compassionate approaches. He has served as Chief Psychologist for Children's Hospital of San Diego, the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder and Chief Science Officer of Plus Size Certified, Inc. and is a member of the Science Advisory Council of the International Council on Active Aging. Dr. Mantell has also served as Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS