M. Dash

Author, Speaker, Founder, Miracle Swimming for Adults, M.S. Education

Founder of Miracle Swimming in 1983, Dash demonstrates the imperative use of mindfulness -- which contains the universal laws of learning -- to be successful overcoming any fear, and specifically, learning to swim as an afraid-in-water adult. Learning to swim is inevitable and guaranteed using these laws. An infallible system of teaching based on a new definition of mindfulness can be found at 5CirclesTeachingMethod.com. Dash is author of Conquer Your Fear of Water (2006), producer of The Miracle Swimmer dvd, and host of The Learn to Swim Show, 13 podcasts at miracleswimming.org. She has spoken at national and international meetings to turn the ship around for adults who are afraid in water who have little chance of becoming safe in deep water in traditional swim classes. Five thousand adults have graduated from her program since 1983.
Displaying stories 1-2 of 2 in total

Fall Asleep Gracefully

by M. Dash

Mindfulness Quantified

by M. Dash

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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