Meghan Krause, MPH, MA, CHC, CHES, is a master coach, writer, and speaker focused on Middlescence—a recognized period of adaptation and growth (like adolescence but without braces and first slow dances). A yeasayer at heart, Meghan’s work is distinguished by her ability to illuminate new perspectives and meaning through a humorous and compassionate lens.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS