Megan DeRosa

IAYT-Certified Yoga Therapist and Writer based in Colorado
Megan DeRosa, MA, C-IAYT, RYT-500 is a certified yoga therapist with a knack for sharing both ancient truths and research-backed tools in an approachable way. Many years of yoga practice, training, and teaching support her work. Her approach is also influenced by a graduate degree in holistic health and healing, certifications in life coaching and Reiki, a background in science, and her life as a mom and human. Learn more about her writings, private sessions, and group events through her website.
Displaying stories 1-3 of 3 in total

Rest: Our Forgotten Superpower

by Megan DeRosa

Feeling Scattered and Overwhelmed? An Antidote Is Closer Than You Think.

by Megan DeRosa

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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