Megan DeRosa, MA, C-IAYT, RYT-500 is a certified yoga therapist with a knack for sharing both ancient truths and research-backed tools in an approachable way. Many years of yoga practice, training, and teaching support her work. Her approach is also influenced by a graduate degree in holistic health and healing, certifications in life coaching and Reiki, a background in science, and her life as a mom and human. Learn more about her writings, private sessions, and group events through her website.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS