Marina Khidekel

Head of Content Development at Thrive Global

https://thriveglobal.com

Marina leads strategy, ideation and execution of Thrive Global content company-wide, including cross-platform brand partnership campaigns, editorial tentpoles and partnerships, and the voice of the Thrive app. In her role, she helps people tell their personal stories of going from surviving to thriving, brings Thrive's audience actionable, science-backed tips for reducing stress and improving their physical and mental well-being, and shares those insights on panels, at conferences, and in national outlets like NBC's TODAY.

Previously, Marina held senior editorial roles at Women's Health, Cosmopolitan, and Glamour, where she edited award-winning health and mental health features and spearheaded the campaigns and partnerships around them.

Displaying stories 1-24 of 331 in total
Simona Pilolla/ Shutterstock
Well-Being//

14 Small Mood Boosters to Try When You’re Feeling Stuck

by Marina Khidekel
StratfordProductions/ Shutterstock
Well-Being//

Creative Ways to Fit Quick Bursts of Movement Into a Busy Day

by Marina Khidekel
Well-Being//

How to Make Eating Choices That Fuel Your Body, Mind and Overall Well-being

by Marina Khidekel
Wisdom//

Modern Science Is Validating Ancient Wisdom Around the Value of Sleep

by Marina Khidekel
Unplug & Recharge//

Why It’s So Important to Regularly Unplug from Technology

by Marina Khidekel
Activity Recreation//

What the Ancients Can Teach Us About the Value of Attention

by Marina Khidekel
Focus at Work//

Multitasking is a Myth

by Marina Khidekel
Well-Being//

Why Our Definition of Exercise Needs a Refresh

by Marina Khidekel
SDI Productions/ Getty Images
Wisdom//

10 Powerful Lessons We’ve Learned From Taking Action

by Marina Khidekel
GaudiLab/ Shutterstock
Wisdom//

How to Reconnect With Friends You Lost Touch With Last Year

by Marina Khidekel
Maskot/ Getty Images
Well-Being//

How to Regain Focus After Taking Time Off From Work

by Marina Khidekel
 GaudiLab/ Shutterstock
Wisdom//

Empowering Phrases and Quotes We Are Leaning Into This Year

by Marina Khidekel
Svetikd/ Getty Images
Thriving in the New Normal//

Lessons We Learned About Working Efficiently From Home This Year

by Marina Khidekel
Eva Blanco/ Getty Images
Well-Being//

10 Ways to Create an Environment That Helps You Reach Your Goals

by Marina Khidekel
GaudiLab/ Shutterstock
Thriving in the New Normal//

15 Books That Brought Us Meaning and Joy This Year

by Marina Khidekel
Fizkes/ Shutterstock
Thriving in the New Normal//

10 Surprising Things We Learned About Ourselves This Year

by Marina Khidekel
Westend61/ Getty Images
Thriving in the New Normal//

Small, Healthy Habits We Adopted in 2020 That We’ll Hold Onto in the Coming Year

by Marina Khidekel
Westend61/ Getty Images
Sleep//

How to Get Better Sleep In the Winter

by Marina Khidekel
AleksandarNakic/ Getty Images
Thriving in the New Normal//

8 Creative Ideas to Help You Celebrate the Holidays This Year

by Marina Khidekel
PeopleImages/ Getty Images
Thriving in the New Normal//

10 Rituals That Will Reduce Your Stress and Boost Your Well-being During the Holidays

by Marina Khidekel
G-Stock Studio/ Shutterstock
Thriving in the New Normal//

Creative Ways to Stay Connected to Others as We Head Into a Pandemic Winter

by Marina Khidekel
Sebra/ Shutterstock
Thriving in the New Normal//

10 Meaningful Hobbies We’ve Discovered During the Pandemic

by Marina Khidekel
Shyntartanya/ Shutterstock
Thriving in the New Normal//

10 Things We’re Especially Grateful For This Thanksgiving

by Marina Khidekel
PeopleImages / Getty Images
Wisdom//

Simple Strategies to Overcome Self-Doubt When Impostor Syndrome Strikes

by Marina Khidekel

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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