Locke Hughes

freelance writer. health coach lockehughes.com.

http://lockehughes.com
Hi! I'm a freelance journalist for sites such as The Huffington Post, Women's Health, SELF, Shape, and Greatist, among others. My goal is to empower people with the knowledge and tools to lead happier, healthier lives. I also work one-on-one with individuals as a certified health coach and trainer. Learn more about me at lockehughes.com.
Displaying stories 1-24 of 25 in total
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Wisdom//

Who Are You, Really? 5 Questions Everyone Should Ask Themselves

by Locke Hughes
Katrina Era/ Shutterstock
Wisdom//

10 Hacks These Female Entrepreneurs Use to Get It All Done

by Locke Hughes
Kwanchai Lerttanapunyaporn / EyeEm / Getty Images
Wisdom//

Always Late? Here’s How I Broke the Bad Habit in One Week

by Locke Hughes
Martin Barraud/Getty Images
Community//

How I Changed My Life in 2018

by Locke Hughes
Community//

Are You Burned Out—or Just Exhausted?

by Locke Hughes
Community//

17 Reasons I’m Excited to Enter My Thirties

by Locke Hughes
Community//

35 Little Things That Made Me Absurdly Happy in My 20s

by Locke Hughes
Community//

The One Phrase That Helps Me Stop Being So Hard on Myself

by Locke Hughes
mikroman6/Getty Images
Wisdom//

What Two Moves in Two Years Taught Me About Not Settling

by Locke Hughes
TaPhotograph/Getty Images
Wonder//

Two Lessons About Happiness That Completely Changed My Mindset

by Locke Hughes
Community//

Finding My Place to Call Home

by Locke Hughes
Westend61/Getty Images
Well-Being//

These Habits Helped Me Bounce Back from Burnout

by Locke Hughes
Well-Being//

I Thought I Was Just Tired All the Time—but It Was Much More Than That

by Locke Hughes
Camilo Fuentes Beals / EyeEm/Getty Images
Well-Being//

Why I’m Not Letting Fear Control My Life Any Longer

by Locke Hughes
Alexander Spatari/Getty Images
Wisdom//

What I Learned After Making a Huge Life Change That Didn't Work Out

by Locke Hughes
PeopleImages/Getty Images
Well-Being//

This Is Why It’s Okay to Not Feel Happy All the Time

by Locke Hughes
Betsie Van der Meer/Getty Images
Wisdom//

16 Brutal Truths I Regret Not Knowing at 21

by Locke Hughes
Real Food Real People//

A Doctor Shares How Keeping It Simple Is Sometimes Best for Our Health

by Locke Hughes
Wisdom//

How Traveling Alone Helped Me Remember the Power of Real-Life Connections

by Locke Hughes
Wisdom//

8 Surprising Lessons I Learned After Quitting My Job to Work for Myself

by Locke Hughes
Wisdom//

13 Things I’ve Learned About Life After 6 Years in New York City

by Locke Hughes
Wisdom//

How I Learned to Adjust to, and Appreciate, the “Waiting Periods” of Life

by Locke Hughes
Wisdom//

17 Things I’m Giving Up For A Happier 2017

by Locke Hughes
Unplug & Recharge//

19 Things I Could Do Besides Check Social Media (Again)

by Locke Hughes

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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