Lisa Mase

Nutrition Consultant and Culinary Medicine Educator

http://harmonizedcookery.com

Lisa is a culinary medicine educator, nutrition consultant, food sovereignty activist, folk herbalist and mother from northern Italy. For the past 18 years, she as been living and homesteading Vermont while teaching classes and seeing clients from all over the world. Her passion for empowering others to find their true sources of nourishment has led her to weave mindful eating into her work with traditional nutritional philosophies. harmonizedcookery.com

Displaying stories 1-5 of 5 in total
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Create Your Tea Ritual

by Lisa Mase
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The Myth of Thanksgiving

by Lisa Mase
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Mindful Eating Matters

by Lisa Mase
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What I learned from ten years of chronic intestinal parasites

by Lisa Mase
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Your Body Knows: Start Listening

by Lisa Mase

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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