Dr. Herbert brings over 20 years’ experience of providing primary care as a family physician as well as various roles in healthcare leadership. After practicing in the medical field and overcoming her own struggles with burnout, Dr. Herbert established www.JustTheRightBalance.com a company that offers coaching, consulting and training using the principles of Positive Psychology to help women physicians prevent burnout and achieve optimal well-being so they can balance work and family and advance as leaders in the healthcare industry. For her contribution in medicine, Dr. Herbert received the Degree of Fellow from the American Academy of Family Physicians which is the highest honor in her field. She was also received several awards from organizations for her work providing programs and education on optimal health and wellness in her community. Dr. Herbert is also the author of Take Back Your Life: A Working Mom’s Guide to Work-Life Balance.
Physician Burnout Is Real. Here are 5 Stages of Change We Can Use to Tackle It.
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS