Miste is a Master Certified Life Coach and known as “The Peace, Calm and Tranquility Coach” and she supports creatives by providing tips, tools and techniques that assist in the development of a stress less life. The only “Interactive Inspirational Speaker” in the world that integrates hula, Tai-Chi Chuan and karate into her speaking. International Bestselling Author and contributor to “Cultivating Your It Factor 14 Must Haves to Discover, Define and Refine Your Signature Brand”(2015) “3 P’s to Success: Purpose, Passion, Profit” (2016) “Women on a Mission: Sisterhood of Stories” (2016) and more. Miste is the creator of Stress Check Wednesday, Stress Less Saturday and Stress Less Sunday that are social media efforts encouraging people to do something stress reducing or to check their stress level. #StressCheckWednesday #StressLessSaturday and #StressLessSunday
Bidding you HUGS meaning "Health, Understanding, Gratitude and Success"
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS