Kevin Braddock is a journalist and author of “Everything Begins With Asking For Help: An Honest Guide to Depression and Anxiety from Rock Bottom To Recovery” (Kyle Books, 2019). His personal story of breakdown and recovery was made cover feature of the Observer magazine in th UK. Previously Kevin worked as a writer-editor for titles including The Face, GQ, Esquire and the Guardian, and today he leads Torchlight System, a startup offering tools and narratives to help people recover from depression and anxiety. As the social conversation around mental health and illness accelerates, Kevin has emerged as a key figure who tells relatable stories with tried and tested techniques for getting and staying well, beginning with an important central message: ask for help.
