Kevin Gardner

Kevin Gardner loves writing about technology and the impact it has on our day to day lives. When not writing, Kevin enjoys working out at the gym and hiking in the mountains. Follow his adventures on twitter.
Displaying stories 1-24 of 34 in total
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Healthy Ways to Stay Alert

by Kevin Gardner
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How to Improve Your At-Home Meditation

by Kevin Gardner
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Better Nutrition, Better You

by Kevin Gardner
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Chipping Away the Ice of Seasonal Depression

by Kevin Gardner
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How to Discover Your Best Self

by Kevin Gardner
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4 Ways to Eliminate Anxiety About the Future

by Kevin Gardner
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Three Little Changes That Can Boost Your Self-Worth

by Kevin Gardner
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10 Simple Things You Can Do to Motivate Yourself Effectively

by Kevin Gardner
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Dividing Your Time Between Taking Care of Aging Parents and Your Children

by Kevin Gardner
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12 Foods that Can Make You Feel More Youthful

by Kevin Gardner
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3 Ways That You Can Control Your Own Emotional Well-Being

by Kevin Gardner
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How to Combat the Sense of Loneliness

by Kevin Gardner
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5 Ways Travel Can Improve Your Mental Health

by Kevin Gardner
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How You Can Enlighten Your Mind With The New Year

by Kevin Gardner
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Single Fatherhood: Letting Go of Old Ideas of What Makes a Family

by Kevin Gardner
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The Right Way to Approach the New Year

by Kevin Gardner
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How to Make Dieting Healthier

by Kevin Gardner
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Challenge or Opportunity? You Decide

by Kevin Gardner
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Surprising Ways Meditation Can Change Your Life

by Kevin Gardner
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Find Balance with Better Organization

by Kevin Gardner
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4 Ways To Spark Lifelong Learning

by Kevin Gardner
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Don’t Eat Your Way to Anxiety

by Kevin Gardner
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How to Help Your Employees Thrive in Your Organization

by Kevin Gardner

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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