Kathleen Smith

Kathleen Smith is a licensed therapist and mental health writer who lives in Washington, DC. She has
written for popular publications such as Slate, Salon, New York Magazine, Lifehacker, Bustle, and Counseling
Today, among many others. She is an associate faculty member at the Bowen Center for the Study of the
Family and hosts the show Family Matters, a production of the University of the District of Columbia.

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Well-Being//

Try These 7 Mindset Shifts to Have a Less Anxious 2020

by Kathleen Smith
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