Karen Millsap

Resilience & Mindset Coach

https://www.karenmillsap.com
When I was just 29, my husband was shot and killed, I became steeped in grief and overwhelmed in pain. One day, my son asked, “Mommy are you going to get up today?” I knew I had to either give up or get up. Today, I am a speaker and mindset coach with a deep sense of purpose to share my personal story with those who want a better life. Strengthen your mind, change your thoughts, and choose a new direction.
Displaying stories 1-9 of 9 in total
Community//

The best pathway to peace of mind

by Karen Millsap
Community//

Why does healthy eating have to be so hard!? It doesn’t!

by Karen Millsap
Community//

What does a healthy perspective have to do with resilience?

by Karen Millsap
Community//

How to Keep A Calm Mind in A Storm

by Karen Millsap
Community//

Stop doing this if you want to be happier

by Karen Millsap
Community//

Lemons to Lemonade

by Karen Millsap
Community//

Holiday Grief

by Karen Millsap
Well-Being//

How Companies Should Respond to Employees Dealing With Grief

by Karen Millsap
Well-Being//

Healing Grief Requires More Than Just Time

by Karen Millsap

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.