Joe Gilmore

Joe is a creator on behalf of illumiflow, Premium Web LLC, The Hope House, and Healing Solutions dedicated to holistic wellness.

Displaying stories 1-4 of 4 in total
an image of a person practicing yoga
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5 of the Biggest Benefits of Yoga

by Joe Gilmore
an image of a person getting a shot or vaccine, representing the COVID-19 vaccine
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Ways to Improve Your Mental Health as the Vaccine Rolls Out

by Joe Gilmore
An image of a person meditating
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How Meditation Can Help With Self-Confidence

by Joe Gilmore
an image of a person dealing with too much stress.
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Simple Tips to Manage Your Stress

by Joe Gilmore

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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