Jill Reid

Founder of Kitchen Spirit

http://www.KitchenSpirit.com
Jill Reid is the founder and curator of Kitchen Spirit, a health and fitness website dedicated to living longer and stronger through healthy food choices and smart lifestyle options. For quick, easy, and healthy easy recipes designed to fit your busy schedule, plus articles on losing weight, staying fit, and looking your best, visit www.KitchenSpirit.com and discover new ways of improving the quality of your diet, your health, and your life!
Displaying stories 1-4 of 4 in total
working out in the gym, fitness and exercise
Community//

Finding Discipline in Chaos

by Jill Reid
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Self-Talk – Are You Listening?

by Jill Reid
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Are You Guilty of Situational Health?

by Jill Reid

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