Jessica McWhirt is a NASM-certified personal trainer and cycling coach. She's currently accepting new clients and works online so location is never an issue. She's also a freelance copywriter with a focus on health, wellness, and athletics. She's a Cat 3 Road Racer and believes in "daring greatly."
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS