Jessica McWhirt

Personal Trainer, Coach, Copywriter

http://www.jessicamcwhirt.com

Jessica McWhirt is a NASM-certified personal trainer and cycling coach. She's currently accepting new clients and works online so location is never an issue. She's also a freelance copywriter with a focus on health, wellness, and athletics. She's a Cat 3 Road Racer and believes in "daring greatly."

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Things I Believed in 2019

by Jessica McWhirt
building mental toughness
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Building Mental Toughness as an Athlete

by Jessica McWhirt
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Race Anecdotes: The Power of Perspective

by Jessica McWhirt

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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