Jenna Lessner

Wellness Coach, BSc, CHNC, Pn1

http://www.simplynurtured.ca

Jenna Lessner is a Wellness Coach who empowers her clients with self-love and supports them to understand why their emotions impact their food choices & vice versa. After her own 130-pound weight loss Jenna became passionate about nutrition and helping other individuals improve their health and longevity. Jenna focuses her work around emotional eating and body acceptance coaching which allows her to help her clients get to the root of their issues with food. Jenna is a Women of Influence 2020 Nominee. Follow her on Instagram, Facebook and YouTube and check out her beloved Nurture Me podcast to nurture your body, mind, and being.

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Jenna Lessner, Wellness Coach
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How I lost 130 pounds (and kept it off…)

by Jenna Lessner

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

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