Jen Schwartz is the medicated mommy who picked up the debris left by postpartum depression and anxiety and created MOTHERHOOD UNDERSTOOD, a platform for the 1 in 7 moms affected by maternal mental health issues and the community she couldn’t find while struggling in a dark closet all by herself after the birth of her son. Jen gives permission slips to women who aren’t exactly enamored with their new role as mommy, so they can allow themselves to be the most real and honest versions of themselves. She helps them empathize, share, and connect with others who speak their language—moms who understand that new mommy life isn’t always the way it looks on Instagram. Jen is committed to shining the light on the darkest of places, where maternal mental health taboos have been hiding out, trying to make us believe that we are not enough and all alone. Jen is a writer, speaker, and influencer whose work and commentary has been featured all over the mommy blogosphere and on popular websites like Forbes, Romper, The Mighty, Healthline, The Bump, Pop Sugar Moms, Scary Mommy, CafeMom and more. This year, 2020 Mom named Jen their 2019 Blue Dot Project’s National Spokeswoman and Inspire partnered with her to launch and moderate their first maternal mental health online community forum. She has recently completed her Maternal Mental Health Certificate Training with Postpartum Support International.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS