Photo Credit: Juliette Powell

Jeffrey Schwartz

Jeffrey Schwartz is a research psychiatrist at UCLA School of Medicine and a leading expert in neuroplasticity. His many books include Brain Lock: Free Yourself from Obsessive-Compulsive Behavior (1997) and You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (2011, with Rebecca Gladding).

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Wisdom//

Three Mental Habits for Becoming the Kind of Leader You’d Want to Follow

by Art Kleiner, Jeffrey Schwartz, Josie Thomson

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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