Jane Thurnell-Read

Jane Thurnell-Read

Vegan, who loves life, especially the gym!

https://www.janethurnellread.com/

Jane will be a TEDx Speaker (October 2020) in Norwich, UK. She is a trustee for Veganuary, the charity that encourages people to adopt a vegan diet. She loves lifting weights in the gym. She follows a healthy lifestyle with a dusting of vegan chocolate and vegan ice cream.  She believes that no matter where you are now you can improve your health, your happiness and well-being to bring you joy and a body that functions better. She posts vegan food pics and gym videos on Instagram (@thrivingjane) to inspire others.

Displaying stories 1-8 of 8 in total
couple talking
Community//

Changing what you eat can change how you feel

by Jane Thurnell-Read
woman looking stressed
Community//

5 powerful evidence-based ways to overcome your stress

by Jane Thurnell-Read
Community//

How to use a to-do list without driving yourself mad

by Jane Thurnell-Read
stylised heart
Community//

9 steps to living and loving a more authentic life

by Jane Thurnell-Read
people socialising
Community//

How to cope with difficult social situations

by Jane Thurnell-Read
couple hugging
Community//

Why you shouldn’t set goals

by Jane Thurnell-Read
happy woman in hat
Community//

Can I learn to be truly happy?

by Jane Thurnell-Read
woman with barbell
Community//

Feeling anxious? Exercise can be part of the solution

by Jane Thurnell-Read

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.