Jamie Sewell

Jamie Sewell

Raising awareness about stress-induced mindbody conditions and tools for healing

https://insideoutliving.io

Future yoga teacher with a passion for people and healthy living. She writes about chronic stress, nervous system deregulation, mindbody conditions, tools and therapies to help people live better lives. 

Displaying stories 1-3 of 3 in total
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Lessons from 30 Years of Chronic Pain

by Jamie Sewell
Community//

Doubting yourself? Welcome to the human experience.

by Jamie Sewell
Where will your train take you?
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As life returns to “normal” lets not forget to live a life of intention

by Jamie Sewell
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