James Cobb, RN, MSN has worked as an emergency and trauma nurse for over 15 years. Doing his part to help fight the national insomnia epidemic, he blogs at The Dream Recovery System. Publishing three times a week, it's a success-focused blog dedicated to sleep and dream journaling.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS