Sweta Bothra

Lead Therapist

Displaying stories 49-69 of 69 in total
Community//

Easy Ways to Manage Stress

by Sweta Bothra
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Community//

How to Build Healthy Habits

by Sweta Bothra
Justin Lewis/ Getty Images
Best of Next//

How to Cultivate a Growth Mindset

by Sweta Bothra
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Wisdom//

5 Ways to Know If You’re Chasing Unhappiness

by Sweta Bothra
Community//

Is Therapy Any Different From Talking To A Friend?

by Sweta Bothra
Community//

Moving On After Heartbreak

by Sweta Bothra
Community//

Nurturing Romantic Relationships During a Crisis

by Sweta Bothra
Community//

What Is Social Media Doing To You?

by Sweta Bothra
Community//

Letting Go Of Perfectionism

by Sweta Bothra
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Community//

Food for Your Mood

by Sweta Bothra
Community//

Prioritizing Self-Care as a Healthcare Worker

by Sweta Bothra
Rido / Shutterstock
Community//

Cultivating Lasting Friendships

by Sweta Bothra
Community//

Do You Have What It Takes to Rest?

by Sweta Bothra
Community//

Overcoming Loneliness During the Health Crisis

by Sweta Bothra
Community//

Being a Great Friend: Helping Someone Through Trying Times

by Sweta Bothra
Oscar Wong / Getty Images
Community//

Making the Most of Alone Time

by Sweta Bothra
Community//

Safeguarding Your Sleep Amidst the Health Crisis

by Sweta Bothra
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Community//

Building Healthy Self-esteem

by Sweta Bothra
Community//

Making the Most of Working From Home

by Sweta Bothra
First Responders First//

The Psychology of Fake News

by Sweta Bothra
Rido / Shutterstock
First Responders First//

Cultivating Hope in Our Lives

by Sweta Bothra
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