Sweta Bothra

Lead Therapist

Displaying stories 25-48 of 69 in total
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Thriving in the New Normal//

Tips for Coping With Uncertainty

by Sweta Bothra
Community//

The Need for Quality Sleep

by Sweta Bothra
Community//

Prioritizing Your Personal Well-being During a Pandemic

by Sweta Bothra
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Well-Being//

7 Ways To Beat Burnout When Working From Home

by Sweta Bothra
Community//

Does Your Relationship Have Emotional Intimacy?

by Sweta Bothra
Phynart Studio/ Getty Images
Thriving in the New Normal//

Why Gratitude Matters During a Pandemic

by Sweta Bothra
Community//

What is Learned Helplessness?

by Sweta Bothra
Community//

Relationship Abuse: When Romance Goes Rogue

by Sweta Bothra
Community//

The 4 Horsemen of a Relationship – Communication Styles to Avoid

by Sweta Bothra
Community//

The Basics of Mindfulness

by Sweta Bothra
Community//

Napping – What’s the Verdict?

by Sweta Bothra
Community//

Why You Shouldn’t Ignore Sleep And Exercise

by Sweta Bothra
Community//

Parenting During a Health Crisis

by Sweta Bothra
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Thriving in the New Normal//

How to Avoid Zoom Fatigue While Working From Home

by Sweta Bothra
Community//

Compassion Fatigue in Healthcare Workers: What Is It and What Can Be Done About It?

by Sweta Bothra
Community//

Thinking Smartly and Making Good Decisions During the Pandemic

by Sweta Bothra
fizkes / Shutterstock
Community//

How to Communicate When You Are Angry

by Sweta Bothra
Fizkes/ Shutterstock
Well-Being//

How to Identify the Difference Between Boredom and Loneliness

by Sweta Bothra
Community//

Excessive Mobile Phone Usage in Children

by Sweta Bothra
Community//

Building Happiness Through PERMA

by Sweta Bothra
Community//

An Extrovert’s Guide to Dealing with Lockdown

by Sweta Bothra
Community//

What Is the Meaning of Life?

by Sweta Bothra
Community//

7 Questions To Ask Your Therapist

by Sweta Bothra
Community//

What This Lockdown Has Taught Us

by Sweta Bothra
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