Heather Nardi

Author/Speaker/Mentor/Networker

https://empathmama.com/

Heather Nardi is an author and speaker certified as a Holistic Life Coach. Also, a mama to 2 children ages 13 and 19, married to Mario for 20 years.

Heather is the Founder of Empath Mama, a community that provides loving guidance and support for mamas, who are sensitive souls (Empath and/or Highly Sensitive Person). The mission of Empath Mama is to offer loving guidance and wisdom through our community and education, so YOU feel empowered in your true essence.

Heather is the President of her local FemCity Collective. FemCity is a Members-Only Organization for female business owners, infused with gratitude, positivity, purpose & soul. As an introverted, sensitive, entrepreneur Heather has challenged herself to emerge in the area of networking.

Displaying stories 1-11 of 11 in total
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Instead of a New Year’s Resolution – Choose a Theme

by Heather Nardi
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5 Key Elements for Creating Healthy Boundaries

by Heather Nardi
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Daily Self-Care Checklist

by Heather Nardi
Photo by Just Name from Pexels
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5 Tips To Maintain Positive Thoughts During A Crisis

by Heather Nardi
Image by <a href="https://pixabay.com/users/shanegaughan-1550920/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1001611">shanegaughan</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1001611">Pixabay</a>
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Networking Tips for 2020

by Heather Nardi
JillWellington
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How to Relax and De-Stress After the Holidays

by Heather Nardi
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How to Overcome the Expectation of a Perfect Holiday as a Sensitive Parent

by Heather Nardi
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Does Joy Feel Like a Distant Dream?

by Heather Nardi
Photo by Ben White on Unsplash
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Can Anger Identify Your Passion?

by Heather Nardi
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3 Steps to Living in Harmony with Yourself

by Heather Nardi
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4 Steps to Finding Calm in Chaos While Parenting a Child with Mental Illness

by Heather Nardi
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