Gabby Ibarra is a health and wellness freelance writer for hire. She specializes in blogging and content marketing for a variety of health-related topics such as, but not limited to, mental health, fitness, personal development, and nutrition. Learn more about her services and check out her blog. When she isn't writing you can find her playing with her dog, Bella, or snuggled up with a good book!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS