Erica Ferguson is a Performance Coach, Facilitator, Speaker and the Founder of Prioritizing You. Erica helps people perform at a higher level and live higher quality lives. Erica teaches individuals and organizations simplistic ways on how to prioritize themselves through self-care and personal growth practices. She is a fitness fanatic that loves to explore, witty remarks, helping others live their greatest lives and anything with almond butter on it!
10 Tips for Handling Big Life Changes, According to a Stress Management Coach
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS