Erica Ferguson

Helping others become better versions of themselves. It's that simple.

http://prioritizingyou.com
Erica Ferguson is a Performance Coach, Facilitator, Speaker and the Founder of Prioritizing You. Erica helps people perform at a higher level and live higher quality lives. Erica teaches individuals and organizations simplistic ways on how to prioritize themselves through self-care and personal growth practices. She is a fitness fanatic that loves to explore, witty remarks, helping others live their greatest lives and anything with almond butter on it! Sign up for her weekly publication- "Your Weekly Recharge" full of insight and tips to help you become the best version of your self at www.prioritizingyou.com
Displaying stories 1-14 of 14 in total
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Lessons From an Unexpected Tragedy

by Erica Ferguson
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Leave the Stress at Home. Go on Vacation

by Erica Ferguson
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Willpower Alone is Not Enough

by Erica Ferguson
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Shoulda. Woulda. Coulda. Stop “Shoulding” On Yourself

by Erica Ferguson
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Exercising Mental Well -Being For Athletically Minded Individuals

by Erica Ferguson
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Why You Make Terrible Life Decisions

by Erica Ferguson
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Staying Sane with Difficult People in Your Life

by Erica Ferguson
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Why You Shouldn’t Give a Damn

by Erica Ferguson
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How to Stress Less Throughout the Day

by Erica Ferguson
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6 Tips to Know When to Work & When to Rest

by Erica Ferguson
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Crazy People Succeed Because They Believe This

by Erica Ferguson
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Stop Doing This One Thing and Become Instantly More Productive

by Erica Ferguson
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10 Things I Learned From One Year of Death

by Erica Ferguson
Well-Being//

10 Tips for Handling Big Life Changes, According to a Stress Management Coach

by Erica Ferguson

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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