Emma Dowty is a third year psychology student at Oxford Brookes University. She has interests in health and well-being and after she's graduated would like to pursue a career within the mental health field. Emma runs a blog 'Healthy Vibrations' with her partner, Nick. Together they post about all things from health and well-being, to travel, to sustainability.
Today I Disabled My Instagram Account. Here’s Why.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS