Eleen Yaw

Yin Yoga Teacher

http://www.yinlatteyoga.com
Eleen started her yoga journey 18 years ago. Then, yoga postures were merely a form of stretching to complement her cardio workouts. She later attained her Diploma in Yoga with Dr Venky Of Shri Krishna Yoga Institute (Singapore) in 2008 and began her yin yoga experience and training with Victor Chng from Yin Yoga In Asia. ========================================================= Eleen believes that the journey on the yoga path starts from the heart. In order to reap the full benefit of this ancient art, one has to nourish an attitude of compassionate acceptance of one’s own limitations and challenges. This also accompanied by mindful breathing and self love to allow the wisdom of one’s body and mind to be manifested beyond the physical rewards derived from the postures. =========================================================== Gentle, supportive, empowering and non-judgemental, Eleen is ever keen to share her knowledge with those who seek inner serenity and peace of mind.
Displaying stories 1-2 of 2 in total
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Breathe, So You Don’t Break

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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