Dyan Haspel-Johnson, Ph.D., S.E.P.®

Psychologist & Hypnosis Expert

http://www.drdyan.com

Dr. Dyan Haspel-Johnson runs a private psychological and hypnotherapy practice with a specialty in hypnosis for sleep and other mind-body-spirit modalities.

After receiving her BFA from Rhode Island School of Design, Dr. Dyan earned her Ph.D. in psychology while working in a physician's holistic medical practice. Her creative and science based backgrounds inspire Dr. Dyan's unique way of thinking about healing. Her approach led her to become the Vice President of Continuing Education Programs for the Southern California Society for Clinical Hypnosis, and then to become President of that organization while also teaching at UCLA’s Department of Psychiatry and lecturing at many other institutions.

Dr. Dyan's expertise with sleep, and the demand in her practice to help people to sleep better motivated Dr. Dyan to make the complimentary, downloadable eBook and video, "The 3 Biggest Things That Cause Sleep Problems & The ONE Thing You Can Do by 3pm Today to Sleep Better." She has also created the Deep & Easy Sleep Self-Hypnosis Package, available through her website.

Displaying stories 1-22 of 22 in total
bedroom sanctuary for overcoming insomnia
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Three Ways to Make Your Bedroom a Sanctuary

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
how insomnia feels when learning about the relationship between sleep and memory
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How Insomnia Feels: Can Your Pleasant Memories Help You Rest?

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
woman who used self hypnosis for sleep and happiness to overcome insomnia
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Self-Hypnosis for Sleep and Happiness During Challenging Times

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Woman struggling with relationship between sleep and pain
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The Relationship Between Sleep and Pain: Prevent Insomnia and Get Comfortable

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Hypnosis story to treat insomnia at sunset on a tropical island
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A Hypnosis Story to Treat Insomnia and Deepen Consciousness

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
self hypnosis for sleep as solution for insomnia and for waking up in the middle of the night with insomnia
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Self Hypnosis for Sleep: Is it the Solution for Insomnia?

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Asian woman getting benefit of sleep and memory
Well-Being//

Looking For One More Benefit of Sleep? 

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Hopeful woman who overcame insomnia with covid anxiety
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Insomnia with COVID Anxiety: How Hope and Helplessness Relate to Sleep

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
insomnia and burnout prevention
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Overcoming Burnout and Healing Insomnia in Two Easy Steps

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Portrait of woman relaxing at home looking out of window
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Self-Care for Anxiety, Insomnia, and Reducing Stress

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
young beautiful hispanic woman at home bedroom lying in bed late at night trying to sleep suffering insomnia sleeping disorder or scared on nightmares looking sad worried and stressed
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Your Insomnia and Sleep Symptoms Are Telling You Something

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Lightfield Studios for Adobe
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Dreams, Nightmares, and How They Connect Us to Ourselves

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Community//

Listening and Being Heard as Keys to Health (and to Sleep!)

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Mixed-race woman relaxing meditating in a park
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Sleep and the Immune System and How to Support Them

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
AleksandarNakic/ Getty Images
Thriving in the New Normal//

Compassion and Healing As We Move Forward

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
COVID-19 Quarantine mental health. Elderly man looking out on window, isolation, loneliness, social distancing
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Mental Health & the Impact of This Pandemic:

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Portrait of confident serious young European female sitting on chair in waiting room with electronic tablet, setting her mind up before job interview or meeting with potential business partners
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Waiting for Sleep: Did Insomnia Prepare You for This?

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
Yacobchuk Olena for Adobe
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This Breathing Exercise Calms the Mind and Body

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
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Meditation? Mindfulness? Self-Hypnosis? Confused!?

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
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Sleep Secrets That You’ve Been Searching For

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
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Understanding How Gratitude Benefits and Empowers Us

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
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Trouble Sleeping? Headache? What Your Body’s Really Saying

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
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