Dr. Rubina Tahir

I am a woman on a mission to inspire healthy lifestyles.

When she is not in the office treating patients, you can catch her snuggling with her baby girl Viyana, sipping on a coffee, or running with her husband. Dr. Rubina has hosted and produced The Rx and The Philly Doctors, airing on My New Philly and Comcast 66. Dr. Rubina is known for her creative side, she has been quoted in Cosmopolitan, Elite Daily and Reader's Digest. She is has contributed articles for The Huffington Post Blog, Stack Magazine and Philly Man Magazine. As an instructor for New York Chiropractic College, Dr. Rubina educates Chiropractors for continuing education on topics such as sleep and ergonomics. She has contributed expert advice to outlets such as CBS Radio, WDAS FM, Greenberg News, WMCN TV, Daytime Toronto, and PHL17.
Displaying stories 1-3 of 3 in total

When Anxiety Strikes, Here’s How to Manage In The Moment.

by Dr. Rubina Tahir

The Health Risks Of Burnout Should Be Enough To Convince You To Slow Down

by Dr. Rubina Tahir

Stilettos To Scrubs

by Dr. Rubina Tahir

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.