Dominique Antiglio

Founder of BeSophro, Sophrologist, Author of The Life-Changing Power of Sophrology

I am passionate about Sophrology, a unique stress-management and self-development practice for mind and body. Born in Switzerland, I started Sophrology at 15 years old which deeply transformed my life teaching me early on how to embrace a positive way of living. After a career in Osteopathy, I founded BeSophro in London in 2011, now a leading Sophrology clinic with an online platform to empower people through the practice of Sophrology. My work has notably been featured in The Times, The Guardian, Elle and The Guardian.

Displaying stories 1-3 of 3 in total

How to Deal with Covid-19 Re-Entry Anxiety

by Dominique Antiglio
The life changing power of Sophrology

Why you need to know about Sophrology and its life-changing potential…

by Dominique Antiglio

Struggling to meditate?

by Dominique Antiglio

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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