Dr Delia McCabe

MA (Psych), PhD


Nutritional neuroscience became Delia’s focus after completing a Masters in Psychology where she discovered the critical role that nutrition plays in mental wellbeing. Delia has since completed a PhD examining the neurological effect of specific nutrients on female stress and offers an evidence-based approach to nourishing our sophisticated and sensitive brains via her two ‘Feed Your Brain’ books, available internationally. Using her unique knowledge base, incorporating the role of nutrition in our neurological and psychological functioning, she provides actionable steps for corporates and people who care about protecting, nourishing and optimizing their brain health via her books, workshops and personally tailored events internationally. 

Displaying stories 1-3 of 3 in total

Create ‘Sticky’ Habits Using Four Neuroscience Approaches

by Dr Delia McCabe
Malayan tiger in the natural background of a tropical forest of Malaysia is walking towards the camera and a viewer looking straight ahead

Ancient Brain – Modern Stress: How to Switch Off Your Stress Response

by Dr Delia McCabe
Happy work team

Three Practical Neuroscience-Based Ways to Boost Your Mental Health at Work

by Dr Delia McCabe

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.