Coach | Mentor | Nutritional Therapist | Author - supporting high achievers to stop sacrificing their personal life & health to instead have the career, lifestyle and success they desire without burnout
🌟 Proud author of 'Having It All Without Burning Out' - release date 14th November 2019 🌟
WHAT DO I DO?
In a nutshell... I can provide you with the tools and strategies to excel in your career whilst thriving in life with optimal clarity, energy, motivation and performance without the risk of burnout. Additionally, I support companies to optimise performance, engagement and wellbeing of their teams, improving productivity and resilience in the workplace.
WHAT CAN I DO FOR YOU?
If you continue to feel overwhelmed, fatigued and under pressure to consistently meet the high demands and expectations in the workplace, you will continue to struggle between work and life. Utilising proven coaching strategies I can help you move away from a lack of clarity and stress to optimal health, wellbeing, career success, energy, motivation and high performance.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS