Dr Deb Roberts

Ph.D.

Dr Deb Roberts has a PhD in public health. She is a writer, speaker, yoga teacher and mental health advocate. American born, she lives in Melbourne, Australia with her husband, three sons and golden retrievers Sparky and Indi. You can read more of her writing on her blog.

Displaying stories 1-23 of 23 in total
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Living with discomfort – And (re)engaging in the new normal

by Dr Deb Roberts
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Ravelling and unravelling – both have value

by Dr Deb Roberts
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‘The Circle Game’ – can we do more than go round and round

by Dr Deb Roberts
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Negative intrusive thoughts – what I wish my younger self knew

by Dr Deb Roberts
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The willpower to rise

by Dr Deb Roberts
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Clearing the cobwebs

by Dr Deb Roberts
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A few good (and bad) (wo)men

by Dr Deb Roberts
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A curious mind may keep us sane

by Dr Deb Roberts
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Is ‘balance’ a myth?

by Dr Deb Roberts
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Ode to holiday feelings

by Dr Deb Roberts
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The ‘C’ word – Our wellbeing relies on minimizing it

by Dr Deb Roberts
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No more ‘us’ and ‘them’ in mental health discussion

by Dr Deb Roberts
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We live, we die, we wonder why?

by Dr Deb Roberts
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Hope is the lighthouse of our heart

by Dr Deb Roberts
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Stand against inequality and injustice –

by Dr Deb Roberts
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Building ‘muscles’ that matter through COVID-19:

by Dr Deb Roberts
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Break-down of body or mind?

by Dr Deb Roberts
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Food as nourishment –

by Dr Deb Roberts
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Treasure or trash in COVID-19

by Dr Deb Roberts
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Let’s not glorify the past!

by Dr Deb Roberts
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Reassurance in the throes of COVID-19

by Dr Deb Roberts
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Anxiety Alert!

by Dr Deb Roberts
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Are you ever satisfied?

by Dr Deb Roberts
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