Dr Deb Roberts

Ph.D.

Dr Deb Roberts has a PhD in public health. She is a writer, speaker, yoga teacher and mental health advocate. American born, she lives in Melbourne, Australia with her husband, three sons and golden retrievers Sparky and Indi. You can read more of her writing on her blog.

Displaying stories 1-11 of 11 in total
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We live, we die, we wonder why?

by Dr Deb Roberts
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Hope is the lighthouse of our heart

by Dr Deb Roberts
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Stand against inequality and injustice –

by Dr Deb Roberts
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Building ‘muscles’ that matter through COVID-19:

by Dr Deb Roberts
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Break-down of body or mind?

by Dr Deb Roberts
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Food as nourishment –

by Dr Deb Roberts
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Treasure or trash in COVID-19

by Dr Deb Roberts
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Let’s not glorify the past!

by Dr Deb Roberts
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Reassurance in the throes of COVID-19

by Dr Deb Roberts
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Anxiety Alert!

by Dr Deb Roberts
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Are you ever satisfied?

by Dr Deb Roberts

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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