Darren Becket

I teach meditation, movement & well-being strategies that inspire individuals & teams to be their best

https://www.darrenbecketwellness.com
Darren Becket is a certified wellness professional, educator and advocate who envisions a new culture of well-being where people are both present in their health process and strategically plan for their future. He has helped hundreds of people to better their lives by applying his decades worth of experience and expertise in exercise physiology, meditation and mindfulness, physiotherapy, and interpersonal communication. Darren believes in a fun and playful approach to health and well-being that leverages science and developed methodologies for optimal and consistent results. Darren resides in Los Angeles, but works globally to facilitate well-being workshops, personal sessions and on-demand programs.
Displaying stories 1-17 of 17 in total
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Develop a Strong and Trustworthy Inner Compass

by Darren Becket
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Performance vs Vitality

by Darren Becket
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Your Approach Matters

by Darren Becket
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Posture & Emotions

by Darren Becket
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Making Friends With Longevity

by Darren Becket
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How to turn an afterthought into a forward thought

by Darren Becket
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Why task looping is hurting your health & what to do about it…

by Darren Becket
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Living an Aerodynamic Life

by Darren Becket
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Empathetic Diplomacy

by Darren Becket
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5 Ways to Make Use of Failure

by Darren Becket
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Discover Your Heart Intelligence

by Darren Becket
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How to Cultivate Joy Like a Child​

by Darren Becket
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Enhance the Quality of Your Breath

by Darren Becket
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Find the Phoenix in the Fire

by Darren Becket
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Slowing Down for Self-Care

by Darren Becket
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Riding the Waves of Change

by Darren Becket
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Finding Your Center in the Storm

by Darren Becket
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