Courtney Elmer Stress Coach Speaker

Courtney Elmer

Business Strategist & Stress Expert

https://courtneyelmer.com
Courtney is a Business Strategist, Speaker, and Stress Expert dedicated to showing high-achieving women how to StressLESS and LiveMORE.  After overcoming cancer at the age of 25, Courtney realized that life’s too short to waste any time feeling stressed, overwhelmed, and burnt out.  Now as the creator and founder of The StressLESS System©️, Courtney specializes in showing busy women how to create order out of life’s chaos so they can expand their income and impact. She’s known for sharing simple, actionable steps to help them grow their business without the stress, so they can have more time to enjoy the life that’s in front of them right now.  You're sure to find her wherever there's dark chocolate and good cappuccino, because after all, “StressLESS, LiveMORE” is her motto! Follow Courtney on Instagram @CourtneyElmer_ or to learn more about working with her, visit her website, CourtneyElmer.com 
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4 Overlooked Self-Care Practices to Help You Find More “Me-Time”

by Courtney Elmer

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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