Freelance Writer, Integrative Nutrition Health Coach
Cindy is a health and wellness writer based in the SF Bay Area. She holds an Integrative Nutrition Health Coach certification from the Institute for Integrative Nutrition and a PiYo certification through Beachbody LIVE. When she’s not reading, writing, cooking, or watching the San Francisco Giants play, you can find her rolling out her mat to practice her favorite style of yoga: Yin.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS