Chris Barez-Brown

Chris Barez-Brown is a TEDx inspirational speaker and the author of Wake Up!: A Handbook to Living in the Here and Now (The Experiment Publishing, September 19). Wake Up! the app is available through The App Store and Google Play.

Displaying stories 1-3 of 3 in total

The Fastest, Simplest Way to Boost Your Mental Wellbeing – Talk it Out

by Chris Barez-Brown

5 Easy Ways to Snap Out of Autopilot

by Chris Barez-Brown

Power Up

by Chris Barez-Brown

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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