Cassandra Miasnikov is an award-winning entrepreneur and mental health columnist. She is a member of the American Psychological Association and a sought-after expert for top media outlets, including International Business Times and Buzzfeed. To learn more, please visit www.selenemarketing.com.
6 Wellness Culture Hacks for Post-Holiday Recovery
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS